How to Compress a Video File

How to compress a video file on any device

When you want a video-to-text transcription as quickly as possible, then it's a great idea to compress your video files first. That's because the smaller your video file is, the quicker it'll upload. Compressing your video files reduces both bandwidth usage and upload time, speeding up the process so that your transcription is with you in no time at all.

Compressing a video is also useful if you want to send your video file via email or upload it to Facebook or Instagram. Not only does it reduce upload time, it means less buffering and a reduced download time for recipients and viewers too!

In this guide we'll walk you through the easiest ways to compress a video file for free on any device, whether you're a Mac or iPhone user or have a Windows or Android device.

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What is the best file type for video compression?

Converting your video to another format can help to significantly reduce its file size. The best file format for video compression depends on the use case, but MP4 is one of the most popular options thanks to its high compression, quality retention, and compatibility.

Check out our guide on how to choose the best video file format for more information.

How to compress a video file on a Mac

There are a variety of ways to reduce the size of a video file on a Mac, but the easiest has to be with QuickTime Player. As a Mac user, you'll find that QuickTime Player comes pre-installed on your device, and you can use it to compress your video files in two quick and simple steps:

1. Go to 'File' > 'Open File' and select the video you want to compress.

2. Go to 'File' > 'Export As' and select your preferred resolution. Try 1080p or lower for a significantly reduced file size.

It's that simple!

NOTE: You could also choose to download audio only and then transcribe the audio file instead.

How to compress a video file on an iPhone

To compress a video file on your iPhone, you'll need to download a third-party app. There are plenty to choose from, but one of the most popular is Video Compress. It's a free app that allows you to compress your videos without affecting quality.

Once you've downloaded and launched the app, here's what to do:

1. Choose the video you want to compress from your library

2. Click 'Choose Preset' and choose your preferred resolution

3. Use the slider to adjust the bitrate if required

4. Preview your file (you can watch both the original and the compressed version to compare the two)

5. Go back to the main interface and click 'Continue'. The compressed video will automatically be saved in your photo library

6. Click 'Finish' or opt to 'Delete Originals' to free up storage space on your iPhone if you no longer need the higher-resolution version

How to compress a video file on Android

Just like on an iPhone, you'll need to download a third-party app to compress a video file on your Android device. One of the highest rated is Video Compressor & Converter - a free app that retains the quality of your videos as it reduces the size.

Once you've downloaded and launched the app, here's how it works:

1. The app gives you multiple tools to choose from, but to compress a video file, choose 'Video Compressor'

2. Select the video you want to compress from your media gallery

3. On the next screen, you can adjust a range of settings, including the file format, the file size and the resolution

4. Tap the 'Compress' button at the bottom of the screen, then enter a file name and click 'Start'

5. Once the video compression process is complete, you can save the file to your gallery or share it via different apps

How to compress a video file on Windows

The new default app for video editing on Windows 11 is Clipchamp, which you can use to make your videos smaller. You can also use it on Windows 10 - just download it from the Microsoft Store to get started.

Here's how to use Clipchamp to decrease the size of a video:

1. Import your video file into the Clipchamp app

2. Drag and drop the video onto your storyboard

3. Click the 'Export' button in the top right corner

4. Choose a lower video quality (e.g. 720p or 480p) to reduce the file size

5. Click 'Export' to save the compressed video

You can also choose to use other third-party video compression apps, such as VLC or Handbrake.

How to compress a video with an online editor

Websites for editing or converting video files will almost always offer compression options too as part of the export process. So if you'd rather compress your files online than via an app then there are plenty of free websites to choose from, and they'll work on any device! Here are just a few:

As a rule, you'll just need to upload your video, click a button to export or finish, and then choose your desired format, file size and/or resolution.

How to compress a video into a Zip file

If you want to send a large video file by email, the quickest way is to convert it into a Zip file. Here's how to compress a video into a Zip file on Windows and Mac.

How to compress a video into a Zip file on Windows

1. Right-click on the video file and select 'Send To'

2. Choose 'Compressed (zipped) folder'

How to compress a video into a Zip file on a Mac

1. Right-click on the file or press CTRL while clicking

2. Select 'Compress "file name"'

Why do you need to compress a video before transcribing it?

With Transcribe, you can upload an array of file types, including M4V, MP4, MOV and AVI. The maximum file size is 2GB, and the maximum length is 8 hours, but the smaller your video file is, the quicker it'll upload.

Reducing the size of your video file will save you time and guarantee a faster transcription, meaning you can get on with the next steps, whether that's creating subtitles, sharing meeting minutes or organising your lecture notes.

Ready to transcribe your compressed video file?

No matter which method you choose for compressing your video file, once it's ready, simply upload it to Transcribe and your transcription will be with you in a matter of minutes!

Download the Transcribe app or launch the online editor to get started.

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How to Transcribe a Video

From YouTube videos and social media posts to conference calls and lectures, learn how to transcribe video with our helpful step-by-step guide.

11 May 2022 #6